Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
7.00 AM | Milk | Milk | Milk | Milk | Milk | Milk | Milk |
Morning | Dosai, Chuttni / Sambar, Milk / Tea | Pongal, Chuttni / Sambar, Milk / Tea | Rava Uppma, Chuttni, Milk / Tea | Idli, Chuttni / Sambar, Milk / Tea | Wheat Dosai, Chuttni / Sambar, Milk / Tea | Semiah Uppma, Chuttni, Milk / Tea | Appam / Idiappam, Coconut Milk, Milk / Tea |
11.00 AM | Fruits | Fruits | Fruits | Fruits | Fruits | Fruits | Fruits |
After Noon | Rice, Rasam, Porial, Butter Milk | Rice, Sambar, Porial, Butter Milk | Rice, Karakulambu, Kuttu, Butter Milk | Kitchadi Rice, Raitha, Butter Milk | Varity Rice, Appalam, Butter Milk | Rice, Rasam, Porial, Butter Milk | Rice, Kurma Kulambu, Porial, Butter Milk |
Evening | Snacks & Tea | Snacks & Tea | Snacks & Tea | Snacks & Tea | Snacks & Tea | Snacks & Tea | Snacks & Tea |
Dinner | Chappati, Kurma | Dosai, Kara chuttni | Idiappam, Kuttu | Chappati, Dhall | Wheat Dosa, Chuttini | Idli, Sambar | Chappati, Pasi Paruppu |